Welcome to The Games and Beyond.
Synchronised Swimming is a strenuous and skilful sport that places huge demands on competitors, who need strength, flexibility, rhythm and flair if they're to stand a chance of a podium finish.
Find out more about what it takes for competitors to produce a medal-winning performance, learn what the judges will be looking for during London 2012, and find out how you can give Synchronised Swimming a go or simply feel better by getting back into the pool.
